Friday, April 25, 2014

Popping Amaranth!

Amaranth is a grain that contains a variety of nutrients, minerals and amino acids such as lysine, calcium, iron, phosphorous, carotenoids - more than most vegetables!

Adding amaranth to your diet is easy-peasy. Throw some in any soup, cook it along with rice or cook it up plain, strain and top with milk and fruit. It's yummy stuff.

A funner way to eat amaranth is by popping it! Here's a video showing you just how easy it is to do that:

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Claudia is a wife, mother, survivor of a chronic illness and follower of Jesus Christ. She has learned about many "treasures" that she is excited to share with you. You can follow Claudia on Facebook and her YouTube channel.

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